WEIGHT MANAGEMENT

Hypnotherapy can be used to support effective weight management, complemented by your own willpower. By guiding you throughout your eating habits and slowly helping to change your attitude and eating patterns to the healthy and enjoyable experiences that can in turn aid in weight loss. Hypnotherapy can be seen to help develop better eating habits in your subconscious mind. The treatment can help to plant positive suggestions in your subconscious and fight your old habits when placed in a situation that would normally trigger eating junk food or overeating. To get the most out of this treatment, your full attention and engagement, motivation and willpower is essential.